3/16/19
Warm up:
2 rds
bike 4 min
10 shoulder taps
10 sit ups
3 inch worms
WOD
2 rounds (as many reps as you can in 2 min)
2 min burpees
1 min rest
2 min cal row
1 min rest
2 min dumbell snatch
1 min rest
2 min thrusters
1 min rest
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